Way Healthy Life

How to Overcome Hair Loss Naturally - The hair is a crown of a woman would receive particular attention in care to stay healthy and shiny.  But one of the most feared diseases hair in general is the problem of hair loss. When these hair problems arise, it will be a lot of women who find out about how to cope with hair loss naturally good and true because if it is ignored it will also thinning hair that can trigger baldness.

The cause instead of their own hair loss problem is generally due to improper diet, stress, lack of nutrients, excessive drug consumption and so that makes the hair brittle alias easily fall. The use of heating or air conditioning can also weakening the protein in hair. Therefore here are some ways to overcome hair loss that you can do :

Take Care with Natural Oils

Natural oils that you can use and is very good for hair health is olive oil and coconut oil / argan. With the natural oils of your hair can be more powerful and shiny and not easily fall.

Avoid Tight Bond To The Hair

Habits that we often do is tie your hair tight. Although we do not realize it but the binding as it can pull the hair roots so the hair becomes weak and easily fall, while also avoiding the use of heavy type of hair accessories.

Drinking Fruit Juice

Fruit juices contain a lot of vitamins that are good for your body, including hair and skin, if you regularly consume fruit juice every day will strengthen hair roots

Aloe Vera

This plant has a mineral and vitamin content is also very useful to nourish the hair so the hair remains healthy and also not easily fall.

Green Tea

Very rich antioxidant content in it can be used to improve hair health and can also avoid the loss.

Essential Oils

You can use essential oils of basil, lavender for your hair treatment.

Massaging Scalp

massaging the scalp can promote blood circulation and can keep the hair follicle in order to remain active. Add essential oils during the massage. This is very helpful in preventing hair loss.

Basically how to cope with hair loss naturally there is a variety, but as mentioned above it is the most effective way that you can do to keep your hair healthy and protected from loss.