6 Tips For Maintaining Healthy Teeth in Childrens
6 Tips For Maintaining Healthy Teeth in Childrens - Teaching childrens about the importance of brushing and
flossing every day will avoid your child from dental disease in the future. Good
dental care is very important for all people regardless of age, instill good
habits early in life childrens will help prevent them suffering from diseases
associated with dental.
Here are some tips
that can help maintain good dental health in children:
- Keeping teeth cleaning habits as early as possible: Keeping teeth cleaning habits should start as early as possible. Baby's gums and emerging teeth must be thoroughly cleaned with water on a damp cloth after meals.
- Use a Fluoride Toothpaste: Fluoride toothpaste should be used as soon as baby teeth appear (usually about 6 months) that helps prevent and control tooth decay. For children under age 3, use a fluoride toothpaste containing at least 1000 ppm of fluoride and for children between 3 to 6, containing 1350 to 1500 ppm fluoride. But, it must be ensured that the children do not lick or eat toothpaste.
- Proper Brushing Technique: It is important to ensure that children brush their teeth properly. Knowing the correct way of brushing can help develop good oral health habits from an early stage. But, no need to explain how to brush their teeth with complicated techniques. Try to use simple steps to explain how to hold a toothbrush and brushing motion right.
- Flossing: Flossing is important for dental health, good flossing can remove food residue in between teeth. Although it is very difficult, can help prevent tooth decay and bad breath. Flossing teeth in children begins when they have two molar teeth, which usually occurs between the ages of 2.5 to 3 years.
- Nutritious Food: Important to ensure that children eat nutritious food to maintain good dental health. Hidden sugars in foods and beverages may cause cavities. In contrast, fruit juice is not only nutritious, but also can reduce the likelihood of cavities. Eat fruits and vegetables raw, non-processed cheese, milk and yogurt, are healthy food options that can be included in a children's menu for good oral health. Limit sticky foods that stick to the teeth and cause cavities. Telling children to drink or clean your teeth after eating sugary or sticky foods can reduce the potential for tooth decay.
- Routinely Dentist Check : Children should be brought dentist at least one time when he was 2 years old. This helps the children to familiarize themselves with the environment and to identify and prevent dental problems as early as possible without doing any complicated treatment.
Do it with a few tips on playing techniques that make your child's mood became more fun, make the situation when brushing your teeth into a happy moment for your child.
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